Content warning: #plantbased #running
General population marathon runners have worse heart status (plaques, CAD)... why?!
1 theory - they eat up to 7000 calories a day, so that is 3.5x more meat. Triple the sat fat, triple your heart problems.
November 18, 2022
General population marathon runners have worse heart status (plaques, CAD)... why?!
1 theory - they eat up to 7000 calories a day, so that is 3.5x more meat. Triple the sat fat, triple your heart problems.