GAP - grade adjusted pace, how fast you'd be if the land was flat
AAP - age adjusted pace, how fast if you were 18 again
LAP - laziness adjusted pace, how fast if you weren't so lazy
Post
August 13, 2022
August 13, 2022
GAP - grade adjusted pace, how fast you'd be if the land was flat
AAP - age adjusted pace, how fast if you were 18 again
LAP - laziness adjusted pace, how fast if you weren't so lazy