5k in south riding this morning, 30 minutes to train. Forgot to charge watch. Main drama is, will the watch die or will I?
Kids improved their 5k times by a whole minute, both got PRs. Possibly because route was short? Good running weather.
https://www.strava.com/activities/7785287203?utm_content=21567664&utm_medium=referral&utm_source=twitter #strava♡ 0 ↻ 0For this slow run, the Nike super shoes gave me knee pain because of small left-right wobble. I think these shoes have a minimum speed. Like cleats, if you're not running fast, they're not comfortable.
♡ 0 ↻ 0Oh I bet 2.9 miles was when the GPS started to fail from low battery.
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