I do 15 minutes of "corpse pose" yoga. #Garmin watch says, "You will need 12 hours for recovery"
Oof! Harsh critic.
#Garmin
#fitbit watch was cadence locked in the race (reporting HR of 160... coincidence that my cadence was 160? nope)
#garmin chest strap said heart rate in 135 range
~11 minute miles, ran at son's pace.
And it was cold. Virginia has 40 F's to give.
#running
Uh-oh, looks like #fitbit won't be improving much now. Sounds like google is going to promote the pixel watch in place of the fitbit watches.
https://www.techradar.com/opinion/fitbit-as-we-know-it-is-already-dead-thanks-to-google
♡ 0 ↻ 0
My Garmin says my temperature (as measured at my wrist) falls, then rises over a 30 minute run. This pattern almost always happens. I don't know why it initially falls. Temperature rising for last 2/3 is obvious.
#garmin #running #strava
https://www.strava.com/activities/8601682245
My #garmin watch pats me on the back every morning for walking 10 flights of stairs. How long until it realizes I live in a townhouse