#Strava

My #strava post #running outside the #pyconus conference in Pittsburg.

The river trail is great at night, very pretty bridges, so many bridges. Leonhard Euler would have loved it here.

https://www.strava.com/activities/11428401443

@jemal@jemal.contact Lots of charts & tables. I look at them daily, so I think that is where I get most of my value. There are a bunch of other features that exist for a really specific subset (skiers, injured runners, etc, etc). I used the free version until I decided I wanted the extra charts. Youtube has the best pro-/anti- info on #Strava. I also follow local people to see what routes they are #running.

My Garmin says my temperature (as measured at my wrist) falls, then rises over a 30 minute run. This pattern almost always happens. I don't know why it initially falls. Temperature rising for last 2/3 is obvious.

#garmin #running #strava
https://www.strava.com/activities/8601682245

went for a 3.1 mile #Run. Son improved 5k PR by 3.5 minutes.
https://www.strava.com/activities/8549214920?utm_content=21567664&utm_medium=referral&utm_source=twitter #strava

The 10y/o improved by 3.5 minutes on his PR at the 5k today.

I got a new high score/tied high score on maximum heart rate. Not sure if that is good?

https://www.strava.com/activities/8549214920?utm_content=21567664&utm_medium=referral&utm_source=twitter

#running #PRRaces #Strava

@brandont #Strava because my social media addiction finally encourages me to do something useful

on a #garmin watch, if you lay on a couch for 2 hours, which sport do you select when you start your activity so that it will show up correctly in #strava

You can see when my heart rate goes up because that is when I angry at whoever designed these stupid anti-human pedestrian crosswalks.

https://www.strava.com/activities/7663975655?utm_content=21567664&utm_medium=referral&utm_source=twitter #strava