I'm watching a series on anxiety. The normal anxiety cycles is : - fear - do...

@mistersql

I'm watching a series on anxiety. The normal anxiety cycles is :
- fear
- do something about the fear (kill the wasp, run away from the bear)
- safety again

The news gives you anxiety because you can't do the 2nd step for President Elon, so your brain never returns back to safety-mode.

Self-replies

So here is what I'm going to do about the news:
- Burrow in. I'm going to keep my government contractor job
- I'm not going to buy a Tesla or use twitter, ever.
- Give to one of the legal orgs that sue the administration & try to slow it down with the courts